India, the birthplace of yoga and meditation - what better place to immerse yourself in the inner life ?

Experience the holy cities of Haridwar and Rishikesh, beside the Ganges, where rishis (seers, prophets) have gathered and taught for centuries in the foothills of the Himalayas. For more than 2 weeks you can relax, contemplate, reflect and travel inwards.

Day 1 Delhi

Arrive to a traditional welcome in New Delhi and transfer to your hotel. New Delhi is a bustling metropolis, which successfully combines the ancient with the modern. Along with the fast spiralling skyscrapers, the city is dotted with many historical monuments that stand as silent reminders of the region's ancient legacy.

Day 2 Delhi

Sightseeing of India's capital, visiting Qutb Minar, the tallest stone tower in India and  Humayun's tomb, built by the widow of the second Mughal Emperor. Visit India Gate, one of India's largest war memorials situated in the heart of the city. In the evening attend the sound and light show at the Red Fort.

Day 3 Haridwar

Take a train to Haridwar where you will be met and transferred to your hotel. Afternoon sightseeing tour of the holy cities of Haridwar and Rishikesh, famous for centuries as places of pilgrimage. Visit the many Ashrams and Yoga and meditation centres. Overnight stay at your choice of ashram or hotel in Haridwar.

Day 4 Haridwar

Haridwar (meaning 'Gateway to God') is located on the banks of the Ganges, where the holy river descends from the Himalayas to the plains. The city hosts many religious festivals including, every 12 years, the Kumbh Mela.  Millions will attend this event in March and April 2010.  Begin 4 days of meditation and yoga classes and lectures.

Day 5 Haridwar

Continue your meditation and yoga classes. It is the Ganges which gives Haridwar its status as a holy city of pilgrimage.  The river is considered sacred by Hindus, who believe that bathing in its waters absolves one from all sins, and that to be cremated on its banks and have one's ashes immersed in its waters ensures the soul's salvation.

Day 6 Haridwar

Continue your meditation and yoga classes. Haridwar is a city of numerous ashrams, pilgrims' guest houses, temples, bathing ghats and tanks. The holiest of the ghats is Har-ki-Pairi (The Footstep of God), where every evening hundreds of orange-clad sadhus (holy men), pilgrims and tourists gather to attend aarti (prayer) and donate money to the priests and shrines.

Day 7 Haridwar

Last day of your meditation and yoga classes here.  You may like to spend your final evening strolling along the riverside bazaar.  Or you may like to experience the ancient rituals of this holy Hindu city by attending aarti, at which offerings of marigolds, lit with devotional candles and mounted on banana leaves, are set adrift on the Ganges.

Day 8 Shivpuri

Depart Haridwar and check into a nature camp in the ancient town of Shivpuri. Take time to relax and acclimatise to the surroundings. Later, enjoy a nature walk inside the reserve forest, home to many species of antelope and deer as well as sloth bear, leopard and a variety of bird life. Stay overnight at Shivpuri.

Day 9 Shivpuri

Shivpuri is a sacred town surrounded by dense forest and the township is influenced by its royal history - it was the summer capital of the rulers of Gwalior. Early morning Yoga class.  Having experienced the Ganges in its sacred aspects in Haridwar, now experience its power by river-rafting on some of its most popular and exciting rapids.  Evening meditation.

Day 10 Shivpuri

Day of meditation, trekking and a wildlife safari. Shivpuri is famous for its wildlife, its biodiversity and the Madhav National Park. Experience the forested hills and flat grasslands around the lake and reflect on the history of this region, which was once the hunting grounds of Mughal emperors.

Day 11 Delhi

In the early morning, have your final yoga class.  The day is free for options including activities, quiet time or relaxation.  In the evening board the overnight train to Delhi.

Day 12 Agra

From Delhi drive, via Sikandra, to Agra (approximately 4 hours).  Visit the Agra Fort and the magnificent Taj Mahal, one of the most famous buildings in the world and the mausoleum of Shah Jahān's favorite wife, Mumtāz Mahal. Overnight in Agra.

Day 13 Jaipur

Depart early morning for the 6 hour drive to the pink city of Jaipur.  En route visit Fatehpur Sikri; a masterpiece in sandstone, its palaces and courts have a stunning elegance. Afternoon sightseeing tour of the Pink City. Visit the city palace, one of the highlights of which is its beautiful Peacock Gate.

Day 14 Jaipur

Visit the Amber Fort and enjoy an elephant ride round the Fort site. Afternoon free for exploring the bustling markets and bazaars of north India's finest shopping destination. Overnight in Jaipur.



Day 15 Delhi

Depart Jaipur early morning for the 5 hour drive back to New Delhi for your onward journey / flight home.